Tag Archives: Race For The Cure

What A Difference A Day (Or Seven) Makes

A couple posts ago (Time Out) I talked about taking a week off to let this old body heal.  While I had been taking rest days, stretching, etc. my body just wasn’t feeling as it should. (At my age it … Continue reading

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I Finished C25k Today!

Today I finished my 9 week running program – C25k!  When I started this program I could barely run for 60 seconds and today I ran for 36 minutes without stopping!  Now I just keep working to improve.  Next on my … Continue reading

Posted in Running | Tagged , , , , , , , , , , | 5 Comments