Tag Archives: exercise

Hear In The Mesa 5K RR – My First 5k!

It has been quite a while since I updated my blog, sorry about that! (Di ya miss Me?)  I was sick for a week, on vacation for another week and still having breathing issues that were holding me back on … Continue reading

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What A Difference A Day (Or Seven) Makes

A couple posts ago (Time Out) I talked about taking a week off to let this old body heal.  While I had been taking rest days, stretching, etc. my body just wasn’t feeling as it should. (At my age it … Continue reading

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Motivation

Originally posted on Urban Running Girl:
There seems to be a common theme on blogs regarding motivation.  More specifically, the lack of motivation. I believe most people have the best intentions to commit to a running plan; however at times,…

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Getting Ready For My Morning Run!

http://travelkit.nbcnews.com/_news/2012/09/14/13866332-awkward-baby-passport-photo-goes-viral?lite How I feel for my morning run somedays!

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Time Out….

After 12 straight weeks of running 3 days a week, I finally had to take some time off!  I was not pleased about it, thats for sure, but I figured it was the best thing for the long run (pun intended). I … Continue reading

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